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APEX ATHLETE: PINNACLE 12 Weeks. Peak Output. Elite Performance. Apex Athlete: Pinnacle is the final phase in the Apex trilogy—an advanced-level training system built to unleash maximum strength, top-end sprint speed, and high-level athletic movement. Over 12 high-intensity weeks, you’ll train with Olympic-style lifts, contrast pairings, sprint-float-sprint patterns, and CNS-priming protocols to express total-body power under fatigue and pressure. What You Get: • 12-week advanced training system (4 sessions/week) • Sprint mechanics + max-effort acceleration work • Olympic barbell lifting + reactive power circuits • Full warm-ups, explosive movement prep, and output-focused finishers Equipment Needed: • Barbell + Plates • Dumbbells • Landmine Attachment • Cable Pulley System • Resistance Bands • Torque Tank (or Sled) • Pull-Up Bar • Battle Ropes • Medicine Ball • TRX (Optional) • GHD Machine or Nordic Trainer • Sandbag (50–75 lbs) Program Focus Areas: • Olympic & Contrast Lifting – Cleans, push press, speed-strength supersets • Sprint Speed & Mechanics – Flying sprints, resisted acceleration, max-effort intervals • Reactive Athleticism – Jump-to-sprint transitions, reaction cuts, movement efficiency • Core Under Load – Landmine drive work, hanging control, loaded planks and rotation Perfect For: • Advanced athletes seeking peak-level performance • Competitors in field sports, HYROX, or tactical fitness • Coaches training athletes to perform under speed, fatigue, and pressure Finish the climb. Train like the apex predator.
You can also join this program via the mobile app. Go to the app